Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30
 
 
 
 
 
 
 
6:00
Indoor
Cycling
Dynanactivity
Body Sculpt
Dynanactivity
Indoor
Cycling
 
 
6:30
 
 
 
 
 
 
 
8:00
 
 
 
 
 
Dynanactivity
 
9:00
 
 
 
 
 
 
 
9:30
 
 
 
 
 
Body Sculpt
 
10:00
 
 
 
 
 
 
 
10:30
 
 
 
 
 
 
 
11:00
 
Dynamactivity
 
Dynamactivity
 
Dynamactivity
Hip Hop
Dance
11:30
 
 
 
 
 
 
 
12:00
Circuit
Pump
BUTTS,
GUTS &
MORE
Circuit Pump
BUTTS,
GUTS &
MORE
Circuit
Pump
 
Zumba
12:30
 
 
 
 
 
 
 
1:00
 
 
 
 
 
 
 
5:30
Circuit
Pump
Dynamactivty /
Indoor
Cycling
Cardio Boxing
Dynamactivity
Zumba
 
 
6:00
 
 
 
 
 
 
 
6:30
Zumba
 
 
 
 
 
 
7:30
 
 
Sexy
Curves
 
 
 
 
setstats
Dynamactivity - A blend of sport training, kettlebells, band work, medicine balls,
suspension training & rotary torso movement.  Specifically geared towards body
recomposition and weight loss.  A new you for 2010!  Dynamactivity classes are not
offered as part of the regular class schedule, these classes are part of the new "Team
Training" memberships.  See member a service representative for details.