PROFESSIONAL TRAINING STAFF
John M. Peña is certified by the International Sport Sciences Association and International Kettlebell Fitness Federation. John has over 15 years of experience in the fitness and personal training industries. He currently works with clients who have general health and well being goals as well as professional athletes of all levels. John also designs all their diet and nutritional programs. John is a Nationally ranked powerlifter and has been a coach for world level athletes on U.S. Powerlifting teams. John enjoys working with clients of all ages and fitness levels. Young or old, experienced or novice, John’s experience can take you to what ever level you choose.
Training Philosophy: “Personal training ensures accountability; motivation and proper form to keep you injury free; but, most importantly, you will see results - fast. If your going to make the time and invest the money, do it the best way possible.”
Tracy Thompson is certified by the International Sport Science Association. She has 2 years experience as a personal trainer and over 8 years lifting experience. Tracy has had more than 5 years working as a personal training leader in the USAF and in group training. She has trained teenagers as well as the elderly. She has the ability and excitement to share her knowledge for a healthy lifestyle with all those who have the desire and ambition to go the extra mile. Tracy has competition experience in powerlifting, bodybuilding and short marathons. She has and continues to enjoy these life lessons and will pass them on to those who have the desire to enhance and/or completely revamp their lives.
Steve Callahan is a life long fitness enthusiast. His beliefs in the mind, body and spirit connection help him to put together programs that improve quality of life. He is well versed in a variety of activities including: Body building, power lifting, crossfit, kettle bells, kenpo ju-jitsu, gymnastics, yoga, meditation and has a background in nutrition and supplementation.
After participating in bodybuilding, swimming and wrestling in high school, Steve pursued a carer in fire fighting. As a fire fighter he has the hands on experience and the knowledge of how to maintain the body in top physical shape.
Steve enjoys working with all fitness levels to share his knowledge. If you are ready to improve your sport performance or quality of life, he's ready to help. Start your transformation today.
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