Christians Story:
In December of 2006, I was 27 years old and had hypertension (145 / 95). I was unhealthy,
overweight and single. I weighed 210 pounds at my heaviest and when I saw the photo on the
left after a Christmas party I said "I have got to make a change." I started up a workout
program that included Mary Ellens's Kickboxing Bootcamp and Rohan's Circuit Pump classes
along with eating sensibly. In 2008 (as pictured on the right) I now weigh 160 lbs, my blood
pressure is normal (125 / 75) and I am no longer single. The rigorous class schedule at PPS
helped me become a much happier and healthier person. I will never let myself go again.
In December of 2006, I was 27 years old and had hypertension (145 / 95). I was unhealthy,
overweight and single. I weighed 210 pounds at my heaviest and when I saw the photo on the
left after a Christmas party I said "I have got to make a change." I started up a workout
program that included Mary Ellens's Kickboxing Bootcamp and Rohan's Circuit Pump classes
along with eating sensibly. In 2008 (as pictured on the right) I now weigh 160 lbs, my blood
pressure is normal (125 / 75) and I am no longer single. The rigorous class schedule at PPS
helped me become a much happier and healthier person. I will never let myself go again.
Candy's Story:
I have always had the desire to be healthy and physically fit. In the past I have had extreme
apprehension about being in a “gym” and would have never thought of utilizing a trainer to help
me achieve my fitness goals.
After receiving a referral from a friend, I went into Power Physique and met John Pena….and
the challenge began.
I am a working mom with two active boys. My job is stressful, busy and usually has me sitting
behind a computer. My level of fitness was lacking, to say the least. My first work out made
me realize how weak and out of shape I really was. It encouraged me to work hard, challenge
my will power and make necessary life changes – body, mind and spirit.
Using a personal trainer provided variety in the work out and kept it interesting and exiting.
John knew how to challenge me in a way that would work specifically for me. I now have the
tools and the knowledge to continue to build my best body ever.
Inspiration shapes who we are and who we can become – Power Physique and having John
as my personal trainer have been sources of inspiration for my success.
I have always had the desire to be healthy and physically fit. In the past I have had extreme
apprehension about being in a “gym” and would have never thought of utilizing a trainer to help
me achieve my fitness goals.
After receiving a referral from a friend, I went into Power Physique and met John Pena….and
the challenge began.
I am a working mom with two active boys. My job is stressful, busy and usually has me sitting
behind a computer. My level of fitness was lacking, to say the least. My first work out made
me realize how weak and out of shape I really was. It encouraged me to work hard, challenge
my will power and make necessary life changes – body, mind and spirit.
Using a personal trainer provided variety in the work out and kept it interesting and exiting.
John knew how to challenge me in a way that would work specifically for me. I now have the
tools and the knowledge to continue to build my best body ever.
Inspiration shapes who we are and who we can become – Power Physique and having John
as my personal trainer have been sources of inspiration for my success.
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I've been training with John for about 4 years. I started out with the goal of losing weight and
getting back in shape. My life is really active, I have 2 teenage boys. They have also trained
with John. He's great at creating a workout that truly works, whatever stage of life you are in.
Now, I really can't imagine NOT working out here. It keeps me honest! I look forward to my
training with John. Over the years he has altered our workouts so much, I never get bored!
And as I've reached my personal goals, John has helped me create new ones. To continue
working out throughout my life to stay healthy and fit. It's been a great journey and it is one
that I look forward to maintaining. Thanks John! Mel
getting back in shape. My life is really active, I have 2 teenage boys. They have also trained
with John. He's great at creating a workout that truly works, whatever stage of life you are in.
Now, I really can't imagine NOT working out here. It keeps me honest! I look forward to my
training with John. Over the years he has altered our workouts so much, I never get bored!
And as I've reached my personal goals, John has helped me create new ones. To continue
working out throughout my life to stay healthy and fit. It's been a great journey and it is one
that I look forward to maintaining. Thanks John! Mel